"Creating healthy bodies and healthy minds"


Looking to bring fun fitness and wellness to your next school, conference, or event? Contact Erica below to learn more.

672 Normandy Drive, Woodstock Ontario

Email: / Tel: 519-802-2907

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Frequently asked questions

Where can I find approved headshots for Erica?

Go to the Schools page to view approved headshot photos.

Where can I find Erica's Biographpy

Go to the schools tabs and scroll down.

What are the AV requirements for Erica's Presentations

Please click on the schools tap to learn more.

Where can I find permission slips for videon and picture shots?

Please click on the schools tab and scroll down.