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Child & Youth Wellness Advocate
Erica's Fitness Movement Mission is to create healthy bodies and healthy minds through events, workshops, and fun fitness classes that promote mental wellbeing, physical literacy, self-awareness, physical/mental resilience, and more.
PRESENTATIONS & LIFESTYLE PROGRAMS BY ERICA
Having Erica come into our school was amazing! The energy and passion she brought was inspiring, for not only the students, but the staff as well. She challenged everyone to get up and get active. To bring their best. Students dropped by the office for days following Erica's visit to talk about how great she was and if she could come back. Some student comments were;
-"I loved it when Erica came. She was so positive and cheerful." Kiera F - Grade 4
-"I found her message very empowering." - Grace Z - Grade 6
-"It wasn't just that her activities were very engaging for our students, it was the way she interacted with them that made the day so special. Erica's passion was felt by everyone." - E. Lavesque - staff
Erica Humphrey can not be defined by a photo or a write up…you have to experience this ball of dynamite! Our school is home to 2000 students and never in a million years did I expect Erica to get the students up and moving – and at the seat the whole time. There was energy, enthusiasm, laughter and connections all made in one hour. Even the students who didn’t want to move had no choice – the energy in the room just lifted them out of their seats. St. Mary’s High School felt alive and energized all day!
Annabel MacDonald, St. Mary’s HS